How-To Guides

How to Cook Ox Cheek

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Overhead shot of two raw ox cheeks.

What Are Ox Cheeks?

How to Cook Ox Cheek: As the name suggests, ox cheek is the meat taken from the cheek of a cow. Despite the term ‘ox’, it doesn’t come from an ox. Most beef offal is traditionally labelled this way, including ox heart, ox tongue and oxtail. It’s simply a traditional naming convention used by butchers.

A cow spends much of its life grazing, which means the cheek muscles are very well used. This gives ox cheek its characteristic lean and dense texture, making it ideal for slow cooking. Whether you’re preparing a rich braise, a slow-smoked BBQ dish or a pulled beef recipe, ox cheek delivers deep flavour and tenderness when cooked low and slow.

This heritage breed cut is a favourite among chefs and home cooks alike, valued for its flavour, texture and versatility in slow-cooked beef dishes.

BBQ Method
Ox cheek can also be cooked on the barbecue, ideal for summer gatherings. Start by placing the vacuum-packed cheeks in a pot of water, two-thirds full. Bring to a gentle simmer over low heat and cook for 4 to 5 hours until the cheeks are fully tender. Allow them to cool completely — overnight in the fridge is ideal.

Once chilled, fire up the barbecue and allow the coals to burn down to a steady, indirect heat. Place the cheeks on the grill and close the lid. Reheat gently, turning regularly for 30 to 40 minutes, allowing the meat to warm through and pick up a subtle smokiness.

The cheeks are now ready to be sliced or pulled, perfect served in buns with slaw and barbecue sauce.

Smoking Method
To slow smoke ox cheek, light your smoker and bring it to a steady 105 to 120°C. Remove the cheeks from the fridge, take off the packaging, and pat dry with kitchen paper. Allow them to reach room temperature, about an hour.

Place the cheeks directly on the grill and close the lid. Smoke for 2 hours, turning twice, until a good bark has formed. Then wrap each cheek in barbecue paper with a splash of beer, and return them to the smoker for another 3 to 4 hours, flipping occasionally.

Rest the cheeks for an hour before unwrapping. The meat should be tender enough to slice or pull, with a deep, smoky flavour that works brilliantly in buns with slaw and sauce.

Is Ox Cheek Healthy?

In addition to being deeply flavourful, ox cheek is also a highly nutritious choice. It’s an excellent source of lean, low-fat protein, making it ideal for those looking to enjoy slow-cooked beef with both taste and health benefits in mind.

Ox cheek is naturally rich in collagen, which supports joint and skin health, and provides essential minerals such as iron and zinc. Iron is important for energy and focus, while zinc helps support the immune system. As part of a balanced diet, this slow-cooking cut offers both substance and nourishment.

Whether you’re preparing a heritage breed ox cheek stew or a barbecue recipe, it’s a cut that delivers on flavour and nutritional value.

How Long to Cook Ox Cheeks?

When it comes to cooking ox cheek, slow and steady is essential. This is a hard-working muscle with plenty of sinew and connective tissue, which means it needs time and gentle heat to break down properly.

The result is worth the wait. Once cooked, ox cheek becomes meltingly tender, rich in flavour and beautifully gelatinous. For best results, cook for at least 4 hours in a medium to low oven, ideally in a braise with stock or wine.

Slow-cooked ox cheek is perfect for hearty stews, pulled beef, or any dish that calls for deep, savoury flavour and a tender finish.

Barbecue or smoker methods typically take a similar amount of time, around 4 to 5 hours, and work well when cheeks are first cooked sous vide or simmered, then finished over indirect heat to absorb smoky flavour.

What Is the Best Way to Cook Ox Cheek?

Braised ox cheek is one of the most satisfying ways to prepare this richly flavoured cut. Slow cooking brings out its natural depth, making it ideal for a comforting, slow-cooked beef dish.

  1. Start by removing the cheeks from their packaging and patting them dry with kitchen paper. Season three tablespoons of plain flour with sea salt and cracked black pepper, then toss the cheeks in the flour to coat.
  2. In a large casserole, heat a little oil and butter. Brown the cheeks on all sides until well coloured, then remove and set aside. Add roughly chopped carrots, onions, celery and garlic to the same pan and cook gently until softened.
  3. Return the cheeks to the pan along with two bay leaves and a star anise. Pour in red wine and good-quality beef or chicken stock, then bring to a gentle simmer.
  4. Cover and transfer to an oven preheated to 130°C. Cook for 4 to 5 hours until the cheeks are tender and yielding.
  5. Let rest for at least 30 minutes before serving. Creamy mashed potatoes, flageolet beans or crusty bread make excellent accompaniments.

Top Tips When Cooking Ox Cheeks

  • Take the time to brown the ox cheeks well in a little oil or butter before braising. This step adds depth of flavour and helps build a rich base for your slow-cooked dish.
  • To check whether the cheeks are fully cooked, insert a knife into the centre and twist gently. If there is little or no resistance, the meat is ready.
  • If your braising liquid feels too thin once the cheeks are done, carefully lift them out and return the pan to the hob. Simmer uncovered to reduce the liquid to your preferred consistency.
  • For even greater flavour, prepare the dish a day ahead. Ox cheek benefits from resting and reheating, allowing the flavours to develop and the texture to soften further.
  • Always cook low and slow. A gentle heat over several hours is key to breaking down the connective tissue and achieving that tender, melting result.
  • If you’re finishing the cheeks on the barbecue, keep the lid closed as much as possible to maintain a steady temperature and allow the meat to take on a gentle smokiness. A splash of beer or stock in a foil wrap can help keep the meat moist during the final stage.

These tips will help you get the most out of heritage breed ox cheek, whether you’re making a braise, ragu, pulled beef or barbecue recipe.

Ox Cheek Recipes

For something rooted in French tradition, try Valentine Warner’s Braised Ox Cheek with Flageolet Beans and Turnip. It’s a simple, hearty dish that celebrates the colder months with slow-cooked depth and warmth.

Ox cheeks also work beautifully in a classic bœuf à la Bourguignonne, where their rich flavour and melting texture hold their own against red wine and aromatics. Or, for a change of pace, try a spiced ox cheek rendang inspired by Southeast Asian cooking.

These ox cheek recipes show the versatility of this heritage breed cut across a range of comforting, slow-cooked dishes.

Order meat online

For 15 years, George worked in some of London’s most loved restaurants, including Padella and Primeur, and spent five years as Head Chef at the Garden Museum Café. He earned praise for his simple, thoughtful cooking, with dishes rooted in the classics and always respectful of the ingredients.

In 2021, George realised a long-held ambition with the release of his first cookbook, A Year in the Kitchen. It celebrates the annual cookery cycle, guiding readers through the British seasons, showcasing native produce and encouraging creativity year-round.

In 2022, George left London and returned to his native Yorkshire. His passion for seasonal cooking and respect for quality British ingredients have remained central to his work. Like his food, George is led by the seasons, open to new opportunities and always following his heart.

Instagram

  • Take a little inspiration from our very own grill master @grylos when it comes to cooking your big, bone in steaks. This method takes time, skill and plenty of patience but the result is a deep, dark char, beautiful blushing pink flesh and melting buttery fat. We can safely say, after this day we spent in the field, that it is well worth the effort. Close to steak perfection. Plus, he knocked up a charred spring vegetable green sauce, which was an ideal foil for that most delicious of steaks – clever boy. The idea is to spend time building a char and crust with many short visits to the hottest part of the grill, interspersed with time away from the grill, somewhere warm, slowly coming up to temperature. Placing it directly on the coals at the end is a bit of a gimmick, however, it did yield excellent results, so maybe give it a go (only if you have good quality charcoal though!)! Steak perfection!!
  • To our friends down south, you might have noticed Yorkshire is still a good few weeks behind the march towards summer. The trees are only just coming into leaf in the Dales, especially up in Upper Wharfedale, and that gives us a little more time with the wild garlic. Here is @grylos with what feels like one of his best ideas to date. A proper use of those essential carcass balance cuts. Lamb hearts, though this would work just as well with tongues, sweetbreads or liver. Cooked simply, well seasoned, finished with a little lemon. Alongside it, wild garlic taken from the darker, shaded parts of the woodland where it is still fresh. Even if it has started to turn, it holds up. Treated like spinach, wilted down, then cooked with oil, salt and cream, left to reduce until it becomes rich and full of flavour. A brilliant little starter for our chefs blackboards, and something that will more than hold its own at home. A dish for the season, if ever there was one.
  • We are reaching the end of our wild garlic sausages, as the season begins to slip away and only the deeper, shaded pockets of woodland still offer the tender leaves we rely on. It is from these cooler, quieter areas that we are still able to gather what we need, though even here the plants are beginning to turn, and once the flowers arrive, the flavour shifts and our time with wild garlic comes to a close for another year. As ever, we follow the season rather than stretch it, working with what is left while it is still at its best, which means if you have been enjoying them, or have been meaning to try them, now is the time to cook them or put a few aside for later. Before long, they will be gone, and we will wait for spring to bring them back again.
  • A while back we had the pleasure of visiting @petea25 at the @cantonarms Arms, where we spoke about their ever evolving menu, a place that is not afraid to cook things until they are gone and then move on to something new. We saw how they treated the Swaledale pork chop, and it told you everything you needed to know. Cooked with care, handled properly, and full of flavour. It was, simply, delicious.
  • Here’s our Trevor, stood in front of an expertly butchered sirloin section. Porterhouse, T bone, Wing rib, New York strip, fillet, sirloin. All cut from the same part of the animal, each one offering something slightly different. Key question is; which one are you taking?
  • The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
  • The fallacy of Spring lamb! When we eat lamb in early April, we aren’t eating the lovely little fluffy things people see hopping about in the fields. In fact, you’re actually eating – or at least you are if you are buying from us – old season lamb. The animals that were born the previous springtime. They are age wise, on the verge of morphing into hogget and, in our opinion, it is lamb at its very best. More flavourful as the meat has developed with age, but still with the tenderness one expects with lamb. One thing that is not in doubt is that it pairs perfectly with a lot of the seasonal ingredients of this time of year, the peas, broad beans and courgettes from the continent, plus Jersey royals, asparagus and wild garlic from these shores. We have plenty of these wonderful carcasses ageing in our fridges, so embrace the idea of eating last years spring lamb!
  • A classic of French cooking, built on combinations that have stood their ground for good reason, and long may they do so. Chicken breast roasted in brown butter, creamy mash worked with plenty of butter and dairy, and a mustard sauce brought together with cream. It reads rich, but it eats with balance. The Dijon and tarragon cut through, lifting the dish and keeping it in check.
@swaledalebutchers
@swaledalebutchers
•
Follow
Take a little inspiration from our very own grill master @grylos when it comes to cooking your big, bone in steaks. This method takes time, skill and plenty of patience but the result is a deep, dark char, beautiful blushing pink flesh and melting buttery fat. We can safely say, after this day we spent in the field, that it is well worth the effort. Close to steak perfection. Plus, he knocked up a charred spring vegetable green sauce, which was an ideal foil for that most delicious of steaks – clever boy. The idea is to spend time building a char and crust with many short visits to the hottest part of the grill, interspersed with time away from the grill, somewhere warm, slowly coming up to temperature. Placing it directly on the coals at the end is a bit of a gimmick, however, it did yield excellent results, so maybe give it a go (only if you have good quality charcoal though!)! Steak perfection!!
1 week ago
95028
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1/8
@swaledalebutchers
@swaledalebutchers
•
Follow
To our friends down south, you might have noticed Yorkshire is still a good few weeks behind the march towards summer. The trees are only just coming into leaf in the Dales, especially up in Upper Wharfedale, and that gives us a little more time with the wild garlic. Here is @grylos with what feels like one of his best ideas to date. A proper use of those essential carcass balance cuts. Lamb hearts, though this would work just as well with tongues, sweetbreads or liver. Cooked simply, well seasoned, finished with a little lemon. Alongside it, wild garlic taken from the darker, shaded parts of the woodland where it is still fresh. Even if it has started to turn, it holds up. Treated like spinach, wilted down, then cooked with oil, salt and cream, left to reduce until it becomes rich and full of flavour. A brilliant little starter for our chefs blackboards, and something that will more than hold its own at home. A dish for the season, if ever there was one.
1 week ago
1729
View on Instagram |
2/8
We are reaching the end of our wild garlic sausages, as the season begins to slip away and only the deeper, shaded pockets of woodland still offer the tender leaves we rely on. It is from these cooler, quieter areas that we are still able to gather what we need, though even here the plants are beginning to turn, and once the flowers arrive, the flavour shifts and our time with wild garlic comes to a close for another year. As ever, we follow the season rather than stretch it, working with what is left while it is still at its best, which means if you have been enjoying them, or have been meaning to try them, now is the time to cook them or put a few aside for later. Before long, they will be gone, and we will wait for spring to bring them back again.
We are reaching the end of our wild garlic sausages, as the season begins to slip away and only the deeper, shaded pockets of woodland still offer the tender leaves we rely on. It is from these cooler, quieter areas that we are still able to gather what we need, though even here the plants are beginning to turn, and once the flowers arrive, the flavour shifts and our time with wild garlic comes to a close for another year. As ever, we follow the season rather than stretch it, working with what is left while it is still at its best, which means if you have been enjoying them, or have been meaning to try them, now is the time to cook them or put a few aside for later. Before long, they will be gone, and we will wait for spring to bring them back again.
We are reaching the end of our wild garlic sausages, as the season begins to slip away and only the deeper, shaded pockets of woodland still offer the tender leaves we rely on. It is from these cooler, quieter areas that we are still able to gather what we need, though even here the plants are beginning to turn, and once the flowers arrive, the flavour shifts and our time with wild garlic comes to a close for another year. As ever, we follow the season rather than stretch it, working with what is left while it is still at its best, which means if you have been enjoying them, or have been meaning to try them, now is the time to cook them or put a few aside for later. Before long, they will be gone, and we will wait for spring to bring them back again.
@swaledalebutchers
@swaledalebutchers
•
Follow
We are reaching the end of our wild garlic sausages, as the season begins to slip away and only the deeper, shaded pockets of woodland still offer the tender leaves we rely on. It is from these cooler, quieter areas that we are still able to gather what we need, though even here the plants are beginning to turn, and once the flowers arrive, the flavour shifts and our time with wild garlic comes to a close for another year. As ever, we follow the season rather than stretch it, working with what is left while it is still at its best, which means if you have been enjoying them, or have been meaning to try them, now is the time to cook them or put a few aside for later. Before long, they will be gone, and we will wait for spring to bring them back again.
2 weeks ago
741
View on Instagram |
3/8
@swaledalebutchers
@swaledalebutchers
•
Follow
A while back we had the pleasure of visiting @petea25 at the @cantonarms Arms, where we spoke about their ever evolving menu, a place that is not afraid to cook things until they are gone and then move on to something new. We saw how they treated the Swaledale pork chop, and it told you everything you needed to know. Cooked with care, handled properly, and full of flavour. It was, simply, delicious.
2 weeks ago
37510
View on Instagram |
4/8
Here’s our Trevor, stood in front of an expertly butchered sirloin section. Porterhouse, T bone, Wing rib, New York strip, fillet, sirloin. All cut from the same part of the animal, each one offering something slightly different. Key question is; which one are you taking?
@swaledalebutchers
@swaledalebutchers
•
Follow
Here’s our Trevor, stood in front of an expertly butchered sirloin section. Porterhouse, T bone, Wing rib, New York strip, fillet, sirloin. All cut from the same part of the animal, each one offering something slightly different. Key question is; which one are you taking?
3 weeks ago
601
View on Instagram |
5/8
The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
@swaledalebutchers
@swaledalebutchers
•
Follow
The Dales never hurry themselves into spring, and this year is no different. You can drive through them and still feel winter holding on, yet something has shifted all the same. It begins quietly. Hawthorn shows along the hedgerows, just enough to catch the eye. The grass is lifting, the fields softening, losing that tired, flattened look they carry through the colder months. Out on the land, the change is clearer. Lambs are scattered across the fields, finding their feet, while cattle have been turned back out and settle easily into the pasture. There is a rhythm to it again, a sense that the farms are beginning to move. Nothing arrives all at once. It comes on steadily, almost cautiously, as the land turns back to life.
3 weeks ago
491
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6/8
@swaledalebutchers
@swaledalebutchers
•
Follow
The fallacy of Spring lamb! When we eat lamb in early April, we aren’t eating the lovely little fluffy things people see hopping about in the fields. In fact, you’re actually eating – or at least you are if you are buying from us – old season lamb. The animals that were born the previous springtime. They are age wise, on the verge of morphing into hogget and, in our opinion, it is lamb at its very best. More flavourful as the meat has developed with age, but still with the tenderness one expects with lamb. One thing that is not in doubt is that it pairs perfectly with a lot of the seasonal ingredients of this time of year, the peas, broad beans and courgettes from the continent, plus Jersey royals, asparagus and wild garlic from these shores. We have plenty of these wonderful carcasses ageing in our fridges, so embrace the idea of eating last years spring lamb!
1 month ago
662
View on Instagram |
7/8
@swaledalebutchers
@swaledalebutchers
•
Follow
A classic of French cooking, built on combinations that have stood their ground for good reason, and long may they do so. Chicken breast roasted in brown butter, creamy mash worked with plenty of butter and dairy, and a mustard sauce brought together with cream. It reads rich, but it eats with balance. The Dijon and tarragon cut through, lifting the dish and keeping it in check.
1 month ago
7
View on Instagram |
8/8