How-To Guides

How to Cook Ox Cheek

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Overhead shot of two raw ox cheeks.

What Are Ox Cheeks?

How to Cook Ox Cheek: As the name suggests, ox cheek is the meat taken from the cheek of a cow. Despite the term ‘ox’, it doesn’t come from an ox. Most beef offal is traditionally labelled this way, including ox heart, ox tongue and oxtail. It’s simply a traditional naming convention used by butchers.

A cow spends much of its life grazing, which means the cheek muscles are very well used. This gives ox cheek its characteristic lean and dense texture, making it ideal for slow cooking. Whether you’re preparing a rich braise, a slow-smoked BBQ dish or a pulled beef recipe, ox cheek delivers deep flavour and tenderness when cooked low and slow.

This heritage breed cut is a favourite among chefs and home cooks alike, valued for its flavour, texture and versatility in slow-cooked beef dishes.

BBQ Method
Ox cheek can also be cooked on the barbecue, ideal for summer gatherings. Start by placing the vacuum-packed cheeks in a pot of water, two-thirds full. Bring to a gentle simmer over low heat and cook for 4 to 5 hours until the cheeks are fully tender. Allow them to cool completely — overnight in the fridge is ideal.

Once chilled, fire up the barbecue and allow the coals to burn down to a steady, indirect heat. Place the cheeks on the grill and close the lid. Reheat gently, turning regularly for 30 to 40 minutes, allowing the meat to warm through and pick up a subtle smokiness.

The cheeks are now ready to be sliced or pulled, perfect served in buns with slaw and barbecue sauce.

Smoking Method
To slow smoke ox cheek, light your smoker and bring it to a steady 105 to 120°C. Remove the cheeks from the fridge, take off the packaging, and pat dry with kitchen paper. Allow them to reach room temperature, about an hour.

Place the cheeks directly on the grill and close the lid. Smoke for 2 hours, turning twice, until a good bark has formed. Then wrap each cheek in barbecue paper with a splash of beer, and return them to the smoker for another 3 to 4 hours, flipping occasionally.

Rest the cheeks for an hour before unwrapping. The meat should be tender enough to slice or pull, with a deep, smoky flavour that works brilliantly in buns with slaw and sauce.

Is Ox Cheek Healthy?

In addition to being deeply flavourful, ox cheek is also a highly nutritious choice. It’s an excellent source of lean, low-fat protein, making it ideal for those looking to enjoy slow-cooked beef with both taste and health benefits in mind.

Ox cheek is naturally rich in collagen, which supports joint and skin health, and provides essential minerals such as iron and zinc. Iron is important for energy and focus, while zinc helps support the immune system. As part of a balanced diet, this slow-cooking cut offers both substance and nourishment.

Whether you’re preparing a heritage breed ox cheek stew or a barbecue recipe, it’s a cut that delivers on flavour and nutritional value.

How Long to Cook Ox Cheeks?

When it comes to cooking ox cheek, slow and steady is essential. This is a hard-working muscle with plenty of sinew and connective tissue, which means it needs time and gentle heat to break down properly.

The result is worth the wait. Once cooked, ox cheek becomes meltingly tender, rich in flavour and beautifully gelatinous. For best results, cook for at least 4 hours in a medium to low oven, ideally in a braise with stock or wine.

Slow-cooked ox cheek is perfect for hearty stews, pulled beef, or any dish that calls for deep, savoury flavour and a tender finish.

Barbecue or smoker methods typically take a similar amount of time, around 4 to 5 hours, and work well when cheeks are first cooked sous vide or simmered, then finished over indirect heat to absorb smoky flavour.

What Is the Best Way to Cook Ox Cheek?

Braised ox cheek is one of the most satisfying ways to prepare this richly flavoured cut. Slow cooking brings out its natural depth, making it ideal for a comforting, slow-cooked beef dish.

  1. Start by removing the cheeks from their packaging and patting them dry with kitchen paper. Season three tablespoons of plain flour with sea salt and cracked black pepper, then toss the cheeks in the flour to coat.
  2. In a large casserole, heat a little oil and butter. Brown the cheeks on all sides until well coloured, then remove and set aside. Add roughly chopped carrots, onions, celery and garlic to the same pan and cook gently until softened.
  3. Return the cheeks to the pan along with two bay leaves and a star anise. Pour in red wine and good-quality beef or chicken stock, then bring to a gentle simmer.
  4. Cover and transfer to an oven preheated to 130°C. Cook for 4 to 5 hours until the cheeks are tender and yielding.
  5. Let rest for at least 30 minutes before serving. Creamy mashed potatoes, flageolet beans or crusty bread make excellent accompaniments.

Top Tips When Cooking Ox Cheeks

  • Take the time to brown the ox cheeks well in a little oil or butter before braising. This step adds depth of flavour and helps build a rich base for your slow-cooked dish.
  • To check whether the cheeks are fully cooked, insert a knife into the centre and twist gently. If there is little or no resistance, the meat is ready.
  • If your braising liquid feels too thin once the cheeks are done, carefully lift them out and return the pan to the hob. Simmer uncovered to reduce the liquid to your preferred consistency.
  • For even greater flavour, prepare the dish a day ahead. Ox cheek benefits from resting and reheating, allowing the flavours to develop and the texture to soften further.
  • Always cook low and slow. A gentle heat over several hours is key to breaking down the connective tissue and achieving that tender, melting result.
  • If you’re finishing the cheeks on the barbecue, keep the lid closed as much as possible to maintain a steady temperature and allow the meat to take on a gentle smokiness. A splash of beer or stock in a foil wrap can help keep the meat moist during the final stage.

These tips will help you get the most out of heritage breed ox cheek, whether you’re making a braise, ragu, pulled beef or barbecue recipe.

Ox Cheek Recipes

For something rooted in French tradition, try Valentine Warner’s Braised Ox Cheek with Flageolet Beans and Turnip. It’s a simple, hearty dish that celebrates the colder months with slow-cooked depth and warmth.

Ox cheeks also work beautifully in a classic bœuf à la Bourguignonne, where their rich flavour and melting texture hold their own against red wine and aromatics. Or, for a change of pace, try a spiced ox cheek rendang inspired by Southeast Asian cooking.

These ox cheek recipes show the versatility of this heritage breed cut across a range of comforting, slow-cooked dishes.

Order meat online

For 15 years, George worked in some of London’s most loved restaurants, including Padella and Primeur, and spent five years as Head Chef at the Garden Museum Café. He earned praise for his simple, thoughtful cooking, with dishes rooted in the classics and always respectful of the ingredients.

In 2021, George realised a long-held ambition with the release of his first cookbook, A Year in the Kitchen. It celebrates the annual cookery cycle, guiding readers through the British seasons, showcasing native produce and encouraging creativity year-round.

In 2022, George left London and returned to his native Yorkshire. His passion for seasonal cooking and respect for quality British ingredients have remained central to his work. Like his food, George is led by the seasons, open to new opportunities and always following his heart.

Instagram

  • Do you love bacon? Here’s our in house science and history teacher, @grylos, talking osmosis, salt, and the slow work of dry curing bacon.
  • Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
  • On many a recipe, the instruction ‘brown your mince’ is set out plainly enough. And yet, deep into January, when slow cooking is very much back on the table and recipes keep asking for the same thing, it feels worth saying that this is meant quite literally. Brown your mince. It does not say grey it. Browning is a process, not a gesture. It takes time, heat, and a little patience, and what you are doing is building flavour, not simply warming meat through. When mince is rushed, crowded into the pan, stirred too soon, it stews. It turns grey. The moisture stays put and the flavour never quite arrives. So here is @grylos , taking a moment to explain the difference, and to remind you that if you want the most from good produce, you have to let it work. Give it space. Leave it alone long enough to colour properly. Let it smell right before you move on. Because this is slow food month, after all. There is no need to hurry. Take your time, do it properly, and you will taste the difference in the finished dish.
  • Winter. It felt strange being in Yorkshire, watching the news from the south where snow lay thick and sudden, while here January had arrived quietly, cold and wet, but not yet truly winter as we know it. Up here the season has always moved at a slower pace, and there is something steadying in remembering that. The idea that we should charge straight on after Christmas is a modern one, and it sits awkwardly with bodies and minds that are still tuned to pause, to take stock, to look back at the year just gone. Out on the farms, there is no rush but plenty to do. Some are already lambing, others preparing for it, working with the land rather than against it as the days begin, almost imperceptibly, to lengthen. The fields are still subdued, but there are signs, if you look closely, that life is beginning to stir again. And so, it feels right, now and then, to slow everything down and simply notice Yorkshire in January, not as something to be endured, but as a quiet and beautiful part of the year in its own right.
  • Now the depths of winter descend. The excitement of Christmas has passed, but do not let that fool you. These months are still some of the best for eating roasted meats and leaning into deeper, newer flavour profiles. Here is a traditional, and not so traditional, approach to our pork middle. We send a lot of our pork middles out to chefs, ready for them to stuff and roast in their own way, using both the loin and the belly. You will see plenty of porchetta on the market that uses just the belly. This is different. Using both cuts gives balance, structure, and allows the flavour of the pork itself to shine. For our website, we also offer a less traditional version, stuffed simply with our fennel sausage meat. That brings seasoning right through the joint, and a little extra fat to help keep everything moist during a long, slow roast. It is a brilliant cut to have, either as a roast or the following day, sliced cold for sandwiches.
  • Chef George Ryle @grylos, signing off the year with us. A delicious Christmas ham glaze. Nothing clever. Nothing rushed, but some useful tips. Thank you for watching, cooking along, and sticking with us this year. Merry Christmas.
  • We like doing things properly. Smoking is one of them. It is not sterile or shiny. But have you ever been to a smokehouse in Arbroath? If you have, you will know what this looks like. That black tar on the walls comes from years of smoke and years of meat. That is the point. We still smoke food properly. Many do not. Much of what you see labelled as smoked has barely seen smoke at all. For us, that matters. Food done properly matters. It will matter even more in the years ahead. So when you buy something from us and it says smoked, you know exactly what that means.
  • Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
@swaledalebutchers
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Do you love bacon? Here’s our in house science and history teacher, @grylos, talking osmosis, salt, and the slow work of dry curing bacon.
1 day ago
2425
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1/8
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
@swaledalebutchers
@swaledalebutchers
•
Follow
Burns Night, 25 January. Two pastry wrapped tributes to Robert Burns. Made with chef Josh Whitehead of @finer_pleasures. A haggis sausage roll with coarse cut native breed pork. A hot water crust pie of mutton and lamb haggis, oats, onions and spice. Food for a cold night.
2 days ago
933
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2/8
@swaledalebutchers
@swaledalebutchers
•
Follow
On many a recipe, the instruction ‘brown your mince’ is set out plainly enough. And yet, deep into January, when slow cooking is very much back on the table and recipes keep asking for the same thing, it feels worth saying that this is meant quite literally. Brown your mince. It does not say grey it. Browning is a process, not a gesture. It takes time, heat, and a little patience, and what you are doing is building flavour, not simply warming meat through. When mince is rushed, crowded into the pan, stirred too soon, it stews. It turns grey. The moisture stays put and the flavour never quite arrives. So here is @grylos , taking a moment to explain the difference, and to remind you that if you want the most from good produce, you have to let it work. Give it space. Leave it alone long enough to colour properly. Let it smell right before you move on. Because this is slow food month, after all. There is no need to hurry. Take your time, do it properly, and you will taste the difference in the finished dish.
1 week ago
2667
View on Instagram |
3/8
Winter. It felt strange being in Yorkshire, watching the news from the south where snow lay thick and sudden, while here January had arrived quietly, cold and wet, but not yet truly winter as we know it. Up here the season has always moved at a slower pace, and there is something steadying in remembering that. The idea that we should charge straight on after Christmas is a modern one, and it sits awkwardly with bodies and minds that are still tuned to pause, to take stock, to look back at the year just gone. Out on the farms, there is no rush but plenty to do. Some are already lambing, others preparing for it, working with the land rather than against it as the days begin, almost imperceptibly, to lengthen. The fields are still subdued, but there are signs, if you look closely, that life is beginning to stir again. And so, it feels right, now and then, to slow everything down and simply notice Yorkshire in January, not as something to be endured, but as a quiet and beautiful part of the year in its own right.
Winter. It felt strange being in Yorkshire, watching the news from the south where snow lay thick and sudden, while here January had arrived quietly, cold and wet, but not yet truly winter as we know it. Up here the season has always moved at a slower pace, and there is something steadying in remembering that. The idea that we should charge straight on after Christmas is a modern one, and it sits awkwardly with bodies and minds that are still tuned to pause, to take stock, to look back at the year just gone. Out on the farms, there is no rush but plenty to do. Some are already lambing, others preparing for it, working with the land rather than against it as the days begin, almost imperceptibly, to lengthen. The fields are still subdued, but there are signs, if you look closely, that life is beginning to stir again. And so, it feels right, now and then, to slow everything down and simply notice Yorkshire in January, not as something to be endured, but as a quiet and beautiful part of the year in its own right.
Winter. It felt strange being in Yorkshire, watching the news from the south where snow lay thick and sudden, while here January had arrived quietly, cold and wet, but not yet truly winter as we know it. Up here the season has always moved at a slower pace, and there is something steadying in remembering that. The idea that we should charge straight on after Christmas is a modern one, and it sits awkwardly with bodies and minds that are still tuned to pause, to take stock, to look back at the year just gone. Out on the farms, there is no rush but plenty to do. Some are already lambing, others preparing for it, working with the land rather than against it as the days begin, almost imperceptibly, to lengthen. The fields are still subdued, but there are signs, if you look closely, that life is beginning to stir again. And so, it feels right, now and then, to slow everything down and simply notice Yorkshire in January, not as something to be endured, but as a quiet and beautiful part of the year in its own right.
@swaledalebutchers
@swaledalebutchers
•
Follow
Winter. It felt strange being in Yorkshire, watching the news from the south where snow lay thick and sudden, while here January had arrived quietly, cold and wet, but not yet truly winter as we know it. Up here the season has always moved at a slower pace, and there is something steadying in remembering that. The idea that we should charge straight on after Christmas is a modern one, and it sits awkwardly with bodies and minds that are still tuned to pause, to take stock, to look back at the year just gone. Out on the farms, there is no rush but plenty to do. Some are already lambing, others preparing for it, working with the land rather than against it as the days begin, almost imperceptibly, to lengthen. The fields are still subdued, but there are signs, if you look closely, that life is beginning to stir again. And so, it feels right, now and then, to slow everything down and simply notice Yorkshire in January, not as something to be endured, but as a quiet and beautiful part of the year in its own right.
2 weeks ago
672
View on Instagram |
4/8
@swaledalebutchers
@swaledalebutchers
•
Follow
Now the depths of winter descend. The excitement of Christmas has passed, but do not let that fool you. These months are still some of the best for eating roasted meats and leaning into deeper, newer flavour profiles. Here is a traditional, and not so traditional, approach to our pork middle. We send a lot of our pork middles out to chefs, ready for them to stuff and roast in their own way, using both the loin and the belly. You will see plenty of porchetta on the market that uses just the belly. This is different. Using both cuts gives balance, structure, and allows the flavour of the pork itself to shine. For our website, we also offer a less traditional version, stuffed simply with our fennel sausage meat. That brings seasoning right through the joint, and a little extra fat to help keep everything moist during a long, slow roast. It is a brilliant cut to have, either as a roast or the following day, sliced cold for sandwiches.
3 weeks ago
1371
View on Instagram |
5/8
@swaledalebutchers
@swaledalebutchers
•
Follow
Chef George Ryle @grylos, signing off the year with us. A delicious Christmas ham glaze. Nothing clever. Nothing rushed, but some useful tips. Thank you for watching, cooking along, and sticking with us this year. Merry Christmas.
1 month ago
1,30530
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@swaledalebutchers
@swaledalebutchers
•
Follow
We like doing things properly. Smoking is one of them. It is not sterile or shiny. But have you ever been to a smokehouse in Arbroath? If you have, you will know what this looks like. That black tar on the walls comes from years of smoke and years of meat. That is the point. We still smoke food properly. Many do not. Much of what you see labelled as smoked has barely seen smoke at all. For us, that matters. Food done properly matters. It will matter even more in the years ahead. So when you buy something from us and it says smoked, you know exactly what that means.
1 month ago
36917
View on Instagram |
7/8
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
@swaledalebutchers
@swaledalebutchers
•
Follow
Much of the beef on tables and in kitchens at this time of year comes from Bill Whittaker’s herd of Belted Galloway cattle. They graze land in the shadow of Ingleborough, feeding on diverse forage shaped by limestone ground. It is land that suits the cattle, and cattle that suit the land. We usually receive Bill’s beef once a year, when it is ready. It is always a good moment when it arrives. Beef like this cannot be rushed. It follows the season. This is the way we like to work. Smaller farms, running the right cattle on the right ground, producing beef that fits the rhythm of the year. As we head into the new year, we are always keen to hear from other farmers working with native breeds, regenerative systems, and properly pasture-fed livestock. If that sounds like you, and you have something coming through, do get in touch.
1 month ago
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