An absolute favourite, this poached chicken recipe is delightfully tasty and offers an almost medicinal respite after days of indulgence. Clean, light, and easy to prepare, it’s a comforting choice that’s perfect for resetting your palate. Plus, any leftovers can be effortlessly transformed into a nourishing broth – perhaps with the addition of barley for extra texture and heartiness.
Serves 6
Ingredients
For the Cucumber Sauce
Method
Poach the Chicken
- Take a large pot with a lid and place it over medium heat.
- Toast the coriander seeds until their aroma rises, then turn off the heat.
- Place the chicken at the bottom of the pot and cover it with cold water.
- Arrange the vegetables snugly around the chicken and add the herbs, spices, and 3 tsp. of flaked sea salt. It may seem like a lot, but the stock needs it.
- Turn the heat back on and bring the pot to a gentle simmer. Reduce the heat to maintain a slow wobble, cover with the lid, and check the heat after a few minutes to ensure it remains steady.
- Cook the chicken for about an hour or until the internal temperature of the breast reaches 75°C.
Make the Cucumber Sauce and Serve
- While the chicken cooks, sprinkle 1 tsp. of flaked sea salt over the cucumber and let it drip-drain in a sieve over a bowl.
- After an hour, wring out as much liquid as possible from the cucumber and transfer it to a serving bowl.
- Stir the remaining ingredients into the cucumber and mix well.
- Serve the carved chicken with some of the cooking juices, the vegetables, and the cucumber mixture as a side.