How-To Barbecue, How-To Guides

How to BBQ Chicken Breasts

How to BBQ Chicken Breasts: A restaurant favourite thanks to their depth of flavour, Swaledale’s free-range, herb-fed chicken breasts are perfect for the grill. Learn how to BBQ chicken breasts for juicy, evenly cooked results every time — whether you’re using charcoal or gas. From seasoning tips to grilling techniques, this guide will help you master perfectly grilled chicken at home.

How Long to BBQ Chicken Breasts

Chicken breasts are naturally lean and tender, so timing is key to avoid dryness on the grill. As a general guide, BBQ chicken breasts for 10–12 minutes, turning halfway through. For best results, use a meat thermometer — the internal temperature should reach 75℃ to ensure they’re cooked through and still juicy. Whether you’re grilling over charcoal or gas, keeping an eye on both time and temperature is essential for perfect barbecue chicken.

How to Cook Chicken Breasts on the BBQ

To get the most out of your barbecue chicken, preparation is key. If you’re using a marinade, apply it at least a few hours in advance. Overnight is best to allow the flavours to fully penetrate the meat.

  1. Before cooking, pat the chicken breasts dry to remove any excess moisture and bring them to room temperature. Drizzle with olive oil and rub all over. Season with sea salt and cracked black pepper. Now’s the time to add any additional spices. Paprika, parsley, ginger or basil all work well with grilled chicken breast.
  2. Your BBQ should be hot but not searing. Too much heat will char the outside before the centre is fully cooked. Place the chicken breasts skin-side down and grill for 4–5 minutes. If the heat feels too fierce, shift them to a cooler zone on the grill.
  3. Flip and cook the other side for a further 4–5 minutes. Aim for visible grill marks and a slight char, but most importantly, use a meat thermometer to check the internal temperature. 75℃ is the safe point for juicy, perfectly cooked chicken.
  4. Once done, remove the breasts from the grill and let them rest on a warm plate for 5 minutes before serving.

Top Tips for Perfect BBQ Chicken Breasts

  • If you don’t have a thermometer, insert a skewer into the thickest part of the chicken breast and check that the juices run clear.
  • For a quicker cook on a hotter grill, try slicing the breasts into smaller pieces. Lay the breast flat on a chopping board, then run a sharp knife parallel to the board to cut it into three thinner slices. Cook these over the hottest part of the BBQ for quick, chargrilled chicken that’s ideal for wraps or salads.
  • Avoid constantly turning the chicken. Let it develop good grill marks before flipping. This not only locks in flavour but also helps prevent sticking.
  • If using a marinade with sugar or honey, be extra watchful as it can burn quickly over high heat. Consider cooking over indirect heat or moving the chicken to a cooler part of the grill partway through.

Chicken Breast BBQ Recipes

Chicken breasts smothered in a sticky, tangy BBQ sauce are always a hit on the grill. Brush the sauce over the chicken about a minute before it’s done to avoid burning and ensure a glossy, caramelised finish.

If you’re after something with more heat, Cajun chicken is a great option. Spiced with zesty Cajun seasoning, these grilled chicken breasts can be sliced and tossed into a Caesar salad for extra colour, bold flavour and texture.

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  • A lot of our farmers are a long way from anywhere. Up in the hills, an hour or more from the nearest major town, and not especially bothered about it. That distance tends to produce a particular kind of farmer, less inclined to chase accreditations or certifications, less interested in being told how to do what they already know how to do. What they have instead is a deep knowledge of their land, and a quiet conviction that the old ways are usually the right ones.

That conviction doesn’t always mean chasing volume. Lower inputs, lower turnover, but the margins tend to hold, just the same as if he were pushing harder for more. Better for the soil too, and the livestock.

The food that comes out of these farms tastes like it should. Food these farmers would put on their own tables, feed their own families. The same product our chefs have built menus around, and that you cook at home.

So this is a small hat tip to farmers like Ed Staveley, who farm the hard ways, just as the hills demand.
  • Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
  • We are firmly of the belief that our pork is as good as it has ever been, the breeding, the rearing, the dry ageing and of course the butchery. All of it functioning in harmony to provide us with some high-grade pork. 

Loin chops seem to be having their moment in the sun, currently a firm favourite amongst our restaurant community, and rightly so. A classic; the leaner eye meat enveloped by a lovely cover of fat, cut thick and cooked well, they are so, so good. 

A little less well known, but no less delicious, and a cracking option for sharing, our shoulder chops are a slightly different beast. We split our shoulders in half and age the so-called Boston butt, when ready, the shoulder chops are cut from this section. The eye meat is made up of the collar or neck fillet and has excellent natural marbling. You then get a little of the blade and the muscles that surround it, this is darker, more richly flavoured meat. You still get the cover of fat, which, once rendered, tastes incredible. All in all, a fantastic sharing chop and a slight point of difference from the loin chops.

Both supremely delicious!
  • The process of developing a dish with chefs is a rewarding one, made all the more so when we have the chance to eat the end product. As was the case here upon a recent (ish) visit to @rambutan_ldn 

Conversations around the best steak to use for this dish began months ago and we were able to offer our expert advice as Sofia and her team fine-tuned the balance of flavours, spices and textures. A few different cuts were trialled, and, in the end, it was our rump steaks which triumphed! Their flavour and fat able to be carried by that rich and deep curry sauce, with brighter notes and acidity being offered up by the parsley temper and little pearls of onion. It is truly a triumph. A marriage of Yorkshire beef and traditional Sri Lankan flavours and we couldn’t be prouder to see it on the menu and being enjoyed by their lucky guests!
  • What salt should you use when cooking steaks and chops? Does it matter?

Well, we have, in the past, taken some heat in the comments from people saying that we are using the wrong salt on our steaks. “You should be using fine salt!”, “flaky salt on steaks!! NO WAY!”, “It just falls off!”, to give you a few examples. 

So, to put the debate to bed we undertook an extremely controlled, scientific experiment to determine which salt is the best salt to use on your steaks. In a field, with a piece of goose skirt, a barbecue and two varieties of sea salt (that’s one important detail, to use sea salt, not table salt) and a desire to eat well seasoned steak. Poor us!

Watch the video to find our conclusions, which will also feature in an academic journal soon – a seminal piece of scientific research. 

#sodiyum #flakysalt4life
  • A recent visit to see Ed Stavely’s pigs on the Swinton Estate, where a landscape not traditionally associated with pig keeping is slowly being reshaped through careful management and a willingness to do things a little differently.

The pigs are largely native breeds, often crossed with Duroc to help them fare better through the long Yorkshire winters and the exposed conditions up on the estate. Hardy, slow-growing animals that seem to suit both the land and the philosophy behind the system.

They are part of a wider effort to restore ground that had, in places, drifted too far from balance. Their rooting clears rougher areas, disturbs the soil naturally and creates opportunities for new herbal lays, healthier pasture and eventually species-rich hay meadows to return.

There are certainly easier places to rear pigs, but it is difficult not to admire the determination to make this sort of farming work in a landscape like this, where the focus stretches beyond production alone and towards the long-term health of the land itself.
  • Take a little inspiration from our very own grill master @grylos when it comes to cooking your big, bone in steaks. This method takes time, skill and plenty of patience but the result is a deep, dark char, beautiful blushing pink flesh and melting buttery fat. We can safely say, after this day we spent in the field, that it is well worth the effort. Close to steak perfection. 

Plus, he knocked up a charred spring vegetable green sauce, which was an ideal foil for that most delicious of steaks – clever boy. 

The idea is to spend time building a char and crust with many short visits to the hottest part of the grill, interspersed with time away from the grill, somewhere warm, slowly coming up to temperature. Placing it directly on the coals at the end is a bit of a gimmick, however, it did yield excellent results, so maybe give it a go (only if you have good quality charcoal though!)!

Steak perfection!!
  • To our friends down south, you might have noticed Yorkshire is still a good few weeks behind the march towards summer. The trees are only just coming into leaf in the Dales, especially up in Upper Wharfedale, and that gives us a little more time with the wild garlic.

Here is @grylos with what feels like one of his best ideas to date.

A proper use of those essential carcass balance cuts. Lamb hearts, though this would work just as well with tongues, sweetbreads or liver. Cooked simply, well seasoned, finished with a little lemon.

Alongside it, wild garlic taken from the darker, shaded parts of the woodland where it is still fresh. Even if it has started to turn, it holds up. Treated like spinach, wilted down, then cooked with oil, salt and cream, left to reduce until it becomes rich and full of flavour.

A brilliant little starter for our chefs blackboards, and something that will more than hold its own at home.

A dish for the season, if ever there was one.
A lot of our farmers are a long way from anywhere. Up in the hills, an hour or more from the nearest major town, and not especially bothered about it. That distance tends to produce a particular kind of farmer, less inclined to chase accreditations or certifications, less interested in being told how to do what they already know how to do. What they have instead is a deep knowledge of their land, and a quiet conviction that the old ways are usually the right ones. That conviction doesn’t always mean chasing volume. Lower inputs, lower turnover, but the margins tend to hold, just the same as if he were pushing harder for more. Better for the soil too, and the livestock. The food that comes out of these farms tastes like it should. Food these farmers would put on their own tables, feed their own families. The same product our chefs have built menus around, and that you cook at home. So this is a small hat tip to farmers like Ed Staveley, who farm the hard ways, just as the hills demand.
3 days ago
95
View on Instagram |
1/8
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside.

This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages.

Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before.

Available now, in limited numbers, so be quick!
Sausages appear in great food cultures all over the world. We never tire of discovering them, and we always want to represent them properly. Which is why we love to make them in partnership with chefs, cooks, or true specialists in that cuisine, or passionate enthusiasts who know it from the inside. This is Kwa Ko — a Cambodian beef sausage made in collaboration with @barang_london , the project of @tomgeoffrey. Since launching his residency at The Globe in Borough Market, Tom has been bringing the fresh, vibrant flavours of Cambodia to London’s restaurant scene. It didn’t take long before the conversation turned to sausages. Cambodian sausage traditions are strong. What we’ve made together is genuinely distinctive: beef chuck and brisket with galangal, lemongrass, garlic, makrut lime leaves, white Kampot pepper and steamed jasmine rice. The rice is the detail that makes it, it gives the sausage a characteristic light sourness, another layer of complexity that sets it apart from anything we’ve made before. Available now, in limited numbers, so be quick!
2 weeks ago
17614
View on Instagram |
2/8
We are firmly of the belief that our pork is as good as it has ever been, the breeding, the rearing, the dry ageing and of course the butchery. All of it functioning in harmony to provide us with some high-grade pork. Loin chops seem to be having their moment in the sun, currently a firm favourite amongst our restaurant community, and rightly so. A classic; the leaner eye meat enveloped by a lovely cover of fat, cut thick and cooked well, they are so, so good. A little less well known, but no less delicious, and a cracking option for sharing, our shoulder chops are a slightly different beast. We split our shoulders in half and age the so-called Boston butt, when ready, the shoulder chops are cut from this section. The eye meat is made up of the collar or neck fillet and has excellent natural marbling. You then get a little of the blade and the muscles that surround it, this is darker, more richly flavoured meat. You still get the cover of fat, which, once rendered, tastes incredible. All in all, a fantastic sharing chop and a slight point of difference from the loin chops. Both supremely delicious!
2 weeks ago
967
View on Instagram |
3/8
The process of developing a dish with chefs is a rewarding one, made all the more so when we have the chance to eat the end product. As was the case here upon a recent (ish) visit to @rambutan_ldn Conversations around the best steak to use for this dish began months ago and we were able to offer our expert advice as Sofia and her team fine-tuned the balance of flavours, spices and textures. A few different cuts were trialled, and, in the end, it was our rump steaks which triumphed! Their flavour and fat able to be carried by that rich and deep curry sauce, with brighter notes and acidity being offered up by the parsley temper and little pearls of onion. It is truly a triumph. A marriage of Yorkshire beef and traditional Sri Lankan flavours and we couldn’t be prouder to see it on the menu and being enjoyed by their lucky guests!
3 weeks ago
755
View on Instagram |
4/8
What salt should you use when cooking steaks and chops? Does it matter? Well, we have, in the past, taken some heat in the comments from people saying that we are using the wrong salt on our steaks. “You should be using fine salt!”, “flaky salt on steaks!! NO WAY!”, “It just falls off!”, to give you a few examples. So, to put the debate to bed we undertook an extremely controlled, scientific experiment to determine which salt is the best salt to use on your steaks. In a field, with a piece of goose skirt, a barbecue and two varieties of sea salt (that’s one important detail, to use sea salt, not table salt) and a desire to eat well seasoned steak. Poor us! Watch the video to find our conclusions, which will also feature in an academic journal soon – a seminal piece of scientific research. #sodiyum #flakysalt4life
4 weeks ago
13215
View on Instagram |
5/8
A recent visit to see Ed Stavely’s pigs on the Swinton Estate, where a landscape not traditionally associated with pig keeping is slowly being reshaped through careful management and a willingness to do things a little differently.

The pigs are largely native breeds, often crossed with Duroc to help them fare better through the long Yorkshire winters and the exposed conditions up on the estate. Hardy, slow-growing animals that seem to suit both the land and the philosophy behind the system.

They are part of a wider effort to restore ground that had, in places, drifted too far from balance. Their rooting clears rougher areas, disturbs the soil naturally and creates opportunities for new herbal lays, healthier pasture and eventually species-rich hay meadows to return.

There are certainly easier places to rear pigs, but it is difficult not to admire the determination to make this sort of farming work in a landscape like this, where the focus stretches beyond production alone and towards the long-term health of the land itself.
A recent visit to see Ed Stavely’s pigs on the Swinton Estate, where a landscape not traditionally associated with pig keeping is slowly being reshaped through careful management and a willingness to do things a little differently.

The pigs are largely native breeds, often crossed with Duroc to help them fare better through the long Yorkshire winters and the exposed conditions up on the estate. Hardy, slow-growing animals that seem to suit both the land and the philosophy behind the system.

They are part of a wider effort to restore ground that had, in places, drifted too far from balance. Their rooting clears rougher areas, disturbs the soil naturally and creates opportunities for new herbal lays, healthier pasture and eventually species-rich hay meadows to return.

There are certainly easier places to rear pigs, but it is difficult not to admire the determination to make this sort of farming work in a landscape like this, where the focus stretches beyond production alone and towards the long-term health of the land itself.
A recent visit to see Ed Stavely’s pigs on the Swinton Estate, where a landscape not traditionally associated with pig keeping is slowly being reshaped through careful management and a willingness to do things a little differently.

The pigs are largely native breeds, often crossed with Duroc to help them fare better through the long Yorkshire winters and the exposed conditions up on the estate. Hardy, slow-growing animals that seem to suit both the land and the philosophy behind the system.

They are part of a wider effort to restore ground that had, in places, drifted too far from balance. Their rooting clears rougher areas, disturbs the soil naturally and creates opportunities for new herbal lays, healthier pasture and eventually species-rich hay meadows to return.

There are certainly easier places to rear pigs, but it is difficult not to admire the determination to make this sort of farming work in a landscape like this, where the focus stretches beyond production alone and towards the long-term health of the land itself.
A recent visit to see Ed Stavely’s pigs on the Swinton Estate, where a landscape not traditionally associated with pig keeping is slowly being reshaped through careful management and a willingness to do things a little differently.

The pigs are largely native breeds, often crossed with Duroc to help them fare better through the long Yorkshire winters and the exposed conditions up on the estate. Hardy, slow-growing animals that seem to suit both the land and the philosophy behind the system.

They are part of a wider effort to restore ground that had, in places, drifted too far from balance. Their rooting clears rougher areas, disturbs the soil naturally and creates opportunities for new herbal lays, healthier pasture and eventually species-rich hay meadows to return.

There are certainly easier places to rear pigs, but it is difficult not to admire the determination to make this sort of farming work in a landscape like this, where the focus stretches beyond production alone and towards the long-term health of the land itself.
A recent visit to see Ed Stavely’s pigs on the Swinton Estate, where a landscape not traditionally associated with pig keeping is slowly being reshaped through careful management and a willingness to do things a little differently. The pigs are largely native breeds, often crossed with Duroc to help them fare better through the long Yorkshire winters and the exposed conditions up on the estate. Hardy, slow-growing animals that seem to suit both the land and the philosophy behind the system. They are part of a wider effort to restore ground that had, in places, drifted too far from balance. Their rooting clears rougher areas, disturbs the soil naturally and creates opportunities for new herbal lays, healthier pasture and eventually species-rich hay meadows to return. There are certainly easier places to rear pigs, but it is difficult not to admire the determination to make this sort of farming work in a landscape like this, where the focus stretches beyond production alone and towards the long-term health of the land itself.
1 month ago
462
View on Instagram |
6/8
Take a little inspiration from our very own grill master @grylos when it comes to cooking your big, bone in steaks. This method takes time, skill and plenty of patience but the result is a deep, dark char, beautiful blushing pink flesh and melting buttery fat. We can safely say, after this day we spent in the field, that it is well worth the effort. Close to steak perfection. Plus, he knocked up a charred spring vegetable green sauce, which was an ideal foil for that most delicious of steaks – clever boy. The idea is to spend time building a char and crust with many short visits to the hottest part of the grill, interspersed with time away from the grill, somewhere warm, slowly coming up to temperature. Placing it directly on the coals at the end is a bit of a gimmick, however, it did yield excellent results, so maybe give it a go (only if you have good quality charcoal though!)! Steak perfection!!
1 month ago
1,29532
View on Instagram |
7/8
To our friends down south, you might have noticed Yorkshire is still a good few weeks behind the march towards summer. The trees are only just coming into leaf in the Dales, especially up in Upper Wharfedale, and that gives us a little more time with the wild garlic. Here is @grylos with what feels like one of his best ideas to date. A proper use of those essential carcass balance cuts. Lamb hearts, though this would work just as well with tongues, sweetbreads or liver. Cooked simply, well seasoned, finished with a little lemon. Alongside it, wild garlic taken from the darker, shaded parts of the woodland where it is still fresh. Even if it has started to turn, it holds up. Treated like spinach, wilted down, then cooked with oil, salt and cream, left to reduce until it becomes rich and full of flavour. A brilliant little starter for our chefs blackboards, and something that will more than hold its own at home. A dish for the season, if ever there was one.
2 months ago
1849
View on Instagram |
8/8