How-To Guides, Side Dish Recipes

How to Make Vignarola – Spring Vegetable Stew

A casserole dish filled with Vignarola - a spring vegetable stew featuring peas, broad beans and artichokes in a light broth

How to Make Vignarola: Here’s a dish that, perhaps more than any other, captures a very specific moment in the calendar – the arrival of spring, or more fittingly, primavera.

Originally from Lazio, it’s a simple preparation and a true celebration of the vegetables that herald the new season. Peas, broad beans and artichokes are gently cooked with white wine and plenty of olive oil. This version leaves out the cured pork, though guanciale or pancetta are traditional and welcome additions.

Unlike the now-standard preference for al dente greens, this dish calls for a longer cook. The vegetables soften, their colour dulls, and their full flavour is released into the broth – a far better way to cook them, if you ask me.

Serves: 2–3 as a main or 4 as a side

Prep time: 25 minutes

Cook time: 25 minutes

Ingredients

Method

  1. Add the shallots, garlic, and bay leaves to a heavy-bottomed pan with 2 tablespoons of olive oil. Season with a pinch of sea salt and set over a low heat. Cook, stirring regularly, for 10 minutes until soft and translucent, without colouring.
  2. Meanwhile, prepare the artichokes. Fill a bowl with cold water and the juice of a lemon. Using a sharp knife, cut away the tough outer leaves to reveal the heart. As you trim, dip the artichoke in the lemony water to prevent it from oxidising. Once the outer leaves are removed, cut off the stalk and tidy up the base. Then remove the tender inner leaves and scrape out the furry ‘choke’ from the centre. Keep the prepped artichoke in the water while you work on the second.
  3. Once both are ready, halve each artichoke, then cut each half into four wedges. Add the artichokes to the pan and increase the heat to medium. Pour in the wine and cook for 2 minutes. Then add the chicken stock, white wine vinegar, and a pinch more sea salt. Cover with a cartouche and simmer gently for 5 minutes.
  4. Whilst the artichokes cook, pod the peas and broad beans. Add them to the pan, stir to combine, and simmer for another 8 minutes.
  5. Finally, add the baby gem lettuce and mint sprigs, then remove from the heat and set aside.

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Instagram

  • On a recent trip down to London we spent time in some very good kitchens, talking to serious chefs, and the conversation kept returning to farming. Not trends or noise, but where the beef is truly coming from.

We kept bringing up the work at the Harewood House estate.

It is a project we intend to give real focus to this year, because what has been achieved there, and what continues to develop, deserves attention. On a recent visit we walked the fields with Ellen, spending time with the Highlands that many walkers know from the estate’s mires, quietly becoming unlikely stars of TikTok. Beautiful cattle, carefully and thoughtfully managed.

They have been fully outwintered and fed only on pasture. Stock levels are low, grazing is controlled, and the result is clear in their condition.

This beef is now heading into some of the most loved kitchens in the country and the response is and feedback is very good.

A short film will follow, but for now it is worth recognising the work. We look forward to sharing more from Harewood in the months ahead.
  • It’s easy to become disconnected with the restaurants and kitchens where our meat ends up being prepped, cooked and served. Whilst Instagram can give us a certain understanding of how the food looks; we all know that there is no substitute for experiencing it first-hand. And that is what we had the pleasure of doing this week at the Canton Arms. One of London’s great pubs and one of our oldest, most significant customers. We have been suppling them with exceptional meat since nearly the very beginning of the Swaledale journey. 

Last night was a moment to celebrate that relationship in all its glory; our meat and their cooking and outstanding hospitality coming together for what was a grand evening. We ate, we drank, we chatted in a room that was alive. Long may dining rooms like this thrive and continue to provide people with a space to consume food, booze and hospitality in such a joyous way. 

It was a special night for us, and we hope for everyone who was there. 

Thanks to @chargieb , @cantontrish, @petea25 and the @cantonarms team for being total legends xx

Ps sorry for not getting any decent pics of the food! Was having too much fun.
  • We have all seen the videos. A chicken arrives. Five neat strokes of a knife. It falls apart as if by magic. That comes from thirty years at the block. Most of us do not have that.

So here is a slightly more Radio 4 approach.

A calm, sensible way to take a good chicken and break it down at home. Nothing flashy. Just understanding the joints, working with the bone, and giving each part the respect it deserves. When you do that, you open up a week (almost) of meals. Breasts cooked one way. Legs another. A carcass that becomes stock rather than waste. More on that to follow.

The only things you truly need are a great chicken and a proper knife. Ours is a beautiful honsuki knife kindly supplied by @kitchenprovisions and it does the job expertly. Sharp. Balanced. Delightful.

Watch along as @grylos talks it through.
  • Mutton has earned itself an unfair reputation. For centuries it was simply the meat we ate. Lamb is, in many ways, the modern preference, made possible by refrigeration and global trade. Before that shift, it would have made little sense to slaughter an animal before it had lived fully and bred. Sheep were kept for wool and continuity, and when their working life was complete, they became mutton.

It was part of a cycle. Practical and sustaining. What changed was not the meat, but our habits.

Yet not all mutton is equal. Age alone does not create depth. Mutton reflects the life it has lived. When sheep are kept longer and allowed to graze widely on varied forage, moorland grasses and herbal leys, time and terrain build complexity into the muscle and fat.

That is the mutton we favour and source. Darker, firmer and deeper in flavour, shaped by prolonged grazing on moorland such as this, just outside Skipton.

There was once a rhythm between wool on our backs and mutton on our tables. Perhaps that rhythm still makes sense.
  • Kindred spirits. Hot pans. Spiced mutton.
Swaledale x Canton Arms supper.
Wednesday 25 February.
To book email Thecantonarms@gmail.com

@cantonarms
  • Winter and its cold hands have us fully in a tight embrace right now. And so we find ourselves cooking more often than not, to warm our souls.

A ham at the weekend is one such thing that does the job. It can be used for all kinds of dishes and provide your weekdays with a plethora of fine sandwiches. But this fine cut also produces something else. An excellent, warming stock that should not be thrown away.

In fact, it should be used to make something just as special. A deep, hearty split pea and ham soup. And here is @grylos showing you how to do it. Like most things, if you cook with time and consideration, the by-product is often just as good as the main event.
  • Ask yourself this. When did you last have a really good pork chop?

This is why we keep coming back to it. Native, rare breed pork. Dry aged on the bone. Proper depth of flavour. Nothing like the pale, wet stuff you see elsewhere.

These are our Pork Chops with Rosemary and Anchovy Butter. Two thick, rindless chops. Two discs of handmade compound butter. Anchovy, rosemary, lemon zest, a little shallot. Old friends. It works.
  • Fancy a bit of a butcher’s tip? Or a hack, if you will. Well look no further. 

Here, @grylos, gets creative with a joint of boned and rolled beef rump, creating three, totally different meals, from the one piece of meat. A great example of some leftfield thinking and the perfect way to add a little variety into your weekly meal planning. Along the spectrum from raw to medium, your week could go a little something like this; tartare and toast lightly rubbed with garlic for lunch on Wednesday; steak night on Friday night, with chips, good red wine and a bowl of bearnaise; a roast dinner on Sunday. Bob’s your uncle, Fanny’s your aunt and a carnivorous and hugely satisfying week of eating is complete. 

All that from a single rolled rump of beef! A life hack if I ever saw one…

Did you know that our rumps won 3 stars at the Great Taste Awards? 3-star rump, you can’t argue with that!
On a recent trip down to London we spent time in some very good kitchens, talking to serious chefs, and the conversation kept returning to farming. Not trends or noise, but where the beef is truly coming from.

We kept bringing up the work at the Harewood House estate.

It is a project we intend to give real focus to this year, because what has been achieved there, and what continues to develop, deserves attention. On a recent visit we walked the fields with Ellen, spending time with the Highlands that many walkers know from the estate’s mires, quietly becoming unlikely stars of TikTok. Beautiful cattle, carefully and thoughtfully managed.

They have been fully outwintered and fed only on pasture. Stock levels are low, grazing is controlled, and the result is clear in their condition.

This beef is now heading into some of the most loved kitchens in the country and the response is and feedback is very good.

A short film will follow, but for now it is worth recognising the work. We look forward to sharing more from Harewood in the months ahead.
On a recent trip down to London we spent time in some very good kitchens, talking to serious chefs, and the conversation kept returning to farming. Not trends or noise, but where the beef is truly coming from.

We kept bringing up the work at the Harewood House estate.

It is a project we intend to give real focus to this year, because what has been achieved there, and what continues to develop, deserves attention. On a recent visit we walked the fields with Ellen, spending time with the Highlands that many walkers know from the estate’s mires, quietly becoming unlikely stars of TikTok. Beautiful cattle, carefully and thoughtfully managed.

They have been fully outwintered and fed only on pasture. Stock levels are low, grazing is controlled, and the result is clear in their condition.

This beef is now heading into some of the most loved kitchens in the country and the response is and feedback is very good.

A short film will follow, but for now it is worth recognising the work. We look forward to sharing more from Harewood in the months ahead.
On a recent trip down to London we spent time in some very good kitchens, talking to serious chefs, and the conversation kept returning to farming. Not trends or noise, but where the beef is truly coming from. We kept bringing up the work at the Harewood House estate. It is a project we intend to give real focus to this year, because what has been achieved there, and what continues to develop, deserves attention. On a recent visit we walked the fields with Ellen, spending time with the Highlands that many walkers know from the estate’s mires, quietly becoming unlikely stars of TikTok. Beautiful cattle, carefully and thoughtfully managed. They have been fully outwintered and fed only on pasture. Stock levels are low, grazing is controlled, and the result is clear in their condition. This beef is now heading into some of the most loved kitchens in the country and the response is and feedback is very good. A short film will follow, but for now it is worth recognising the work. We look forward to sharing more from Harewood in the months ahead.
1 day ago
25
View on Instagram |
1/8
It’s easy to become disconnected with the restaurants and kitchens where our meat ends up being prepped, cooked and served. Whilst Instagram can give us a certain understanding of how the food looks; we all know that there is no substitute for experiencing it first-hand. And that is what we had the pleasure of doing this week at the Canton Arms. One of London’s great pubs and one of our oldest, most significant customers. We have been suppling them with exceptional meat since nearly the very beginning of the Swaledale journey. 

Last night was a moment to celebrate that relationship in all its glory; our meat and their cooking and outstanding hospitality coming together for what was a grand evening. We ate, we drank, we chatted in a room that was alive. Long may dining rooms like this thrive and continue to provide people with a space to consume food, booze and hospitality in such a joyous way. 

It was a special night for us, and we hope for everyone who was there. 

Thanks to @chargieb , @cantontrish, @petea25 and the @cantonarms team for being total legends xx

Ps sorry for not getting any decent pics of the food! Was having too much fun.
It’s easy to become disconnected with the restaurants and kitchens where our meat ends up being prepped, cooked and served. Whilst Instagram can give us a certain understanding of how the food looks; we all know that there is no substitute for experiencing it first-hand. And that is what we had the pleasure of doing this week at the Canton Arms. One of London’s great pubs and one of our oldest, most significant customers. We have been suppling them with exceptional meat since nearly the very beginning of the Swaledale journey. Last night was a moment to celebrate that relationship in all its glory; our meat and their cooking and outstanding hospitality coming together for what was a grand evening. We ate, we drank, we chatted in a room that was alive. Long may dining rooms like this thrive and continue to provide people with a space to consume food, booze and hospitality in such a joyous way. It was a special night for us, and we hope for everyone who was there. Thanks to @chargieb , @cantontrish, @petea25 and the @cantonarms team for being total legends xx Ps sorry for not getting any decent pics of the food! Was having too much fun.
5 days ago
1424
View on Instagram |
2/8
We have all seen the videos. A chicken arrives. Five neat strokes of a knife. It falls apart as if by magic. That comes from thirty years at the block. Most of us do not have that. So here is a slightly more Radio 4 approach. A calm, sensible way to take a good chicken and break it down at home. Nothing flashy. Just understanding the joints, working with the bone, and giving each part the respect it deserves. When you do that, you open up a week (almost) of meals. Breasts cooked one way. Legs another. A carcass that becomes stock rather than waste. More on that to follow. The only things you truly need are a great chicken and a proper knife. Ours is a beautiful honsuki knife kindly supplied by @kitchenprovisions and it does the job expertly. Sharp. Balanced. Delightful. Watch along as @grylos talks it through.
2 weeks ago
601
View on Instagram |
3/8
Mutton has earned itself an unfair reputation. For centuries it was simply the meat we ate. Lamb is, in many ways, the modern preference, made possible by refrigeration and global trade. Before that shift, it would have made little sense to slaughter an animal before it had lived fully and bred. Sheep were kept for wool and continuity, and when their working life was complete, they became mutton.

It was part of a cycle. Practical and sustaining. What changed was not the meat, but our habits.

Yet not all mutton is equal. Age alone does not create depth. Mutton reflects the life it has lived. When sheep are kept longer and allowed to graze widely on varied forage, moorland grasses and herbal leys, time and terrain build complexity into the muscle and fat.

That is the mutton we favour and source. Darker, firmer and deeper in flavour, shaped by prolonged grazing on moorland such as this, just outside Skipton.

There was once a rhythm between wool on our backs and mutton on our tables. Perhaps that rhythm still makes sense.
Mutton has earned itself an unfair reputation. For centuries it was simply the meat we ate. Lamb is, in many ways, the modern preference, made possible by refrigeration and global trade. Before that shift, it would have made little sense to slaughter an animal before it had lived fully and bred. Sheep were kept for wool and continuity, and when their working life was complete, they became mutton.

It was part of a cycle. Practical and sustaining. What changed was not the meat, but our habits.

Yet not all mutton is equal. Age alone does not create depth. Mutton reflects the life it has lived. When sheep are kept longer and allowed to graze widely on varied forage, moorland grasses and herbal leys, time and terrain build complexity into the muscle and fat.

That is the mutton we favour and source. Darker, firmer and deeper in flavour, shaped by prolonged grazing on moorland such as this, just outside Skipton.

There was once a rhythm between wool on our backs and mutton on our tables. Perhaps that rhythm still makes sense.
Mutton has earned itself an unfair reputation. For centuries it was simply the meat we ate. Lamb is, in many ways, the modern preference, made possible by refrigeration and global trade. Before that shift, it would have made little sense to slaughter an animal before it had lived fully and bred. Sheep were kept for wool and continuity, and when their working life was complete, they became mutton.

It was part of a cycle. Practical and sustaining. What changed was not the meat, but our habits.

Yet not all mutton is equal. Age alone does not create depth. Mutton reflects the life it has lived. When sheep are kept longer and allowed to graze widely on varied forage, moorland grasses and herbal leys, time and terrain build complexity into the muscle and fat.

That is the mutton we favour and source. Darker, firmer and deeper in flavour, shaped by prolonged grazing on moorland such as this, just outside Skipton.

There was once a rhythm between wool on our backs and mutton on our tables. Perhaps that rhythm still makes sense.
Mutton has earned itself an unfair reputation. For centuries it was simply the meat we ate. Lamb is, in many ways, the modern preference, made possible by refrigeration and global trade. Before that shift, it would have made little sense to slaughter an animal before it had lived fully and bred. Sheep were kept for wool and continuity, and when their working life was complete, they became mutton.

It was part of a cycle. Practical and sustaining. What changed was not the meat, but our habits.

Yet not all mutton is equal. Age alone does not create depth. Mutton reflects the life it has lived. When sheep are kept longer and allowed to graze widely on varied forage, moorland grasses and herbal leys, time and terrain build complexity into the muscle and fat.

That is the mutton we favour and source. Darker, firmer and deeper in flavour, shaped by prolonged grazing on moorland such as this, just outside Skipton.

There was once a rhythm between wool on our backs and mutton on our tables. Perhaps that rhythm still makes sense.
Mutton has earned itself an unfair reputation. For centuries it was simply the meat we ate. Lamb is, in many ways, the modern preference, made possible by refrigeration and global trade. Before that shift, it would have made little sense to slaughter an animal before it had lived fully and bred. Sheep were kept for wool and continuity, and when their working life was complete, they became mutton. It was part of a cycle. Practical and sustaining. What changed was not the meat, but our habits. Yet not all mutton is equal. Age alone does not create depth. Mutton reflects the life it has lived. When sheep are kept longer and allowed to graze widely on varied forage, moorland grasses and herbal leys, time and terrain build complexity into the muscle and fat. That is the mutton we favour and source. Darker, firmer and deeper in flavour, shaped by prolonged grazing on moorland such as this, just outside Skipton. There was once a rhythm between wool on our backs and mutton on our tables. Perhaps that rhythm still makes sense.
3 weeks ago
491
View on Instagram |
4/8
Kindred spirits. Hot pans. Spiced mutton. Swaledale x Canton Arms supper. Wednesday 25 February. To book email Thecantonarms@gmail.com @cantonarms
3 weeks ago
1526
View on Instagram |
5/8
Winter and its cold hands have us fully in a tight embrace right now. And so we find ourselves cooking more often than not, to warm our souls. A ham at the weekend is one such thing that does the job. It can be used for all kinds of dishes and provide your weekdays with a plethora of fine sandwiches. But this fine cut also produces something else. An excellent, warming stock that should not be thrown away. In fact, it should be used to make something just as special. A deep, hearty split pea and ham soup. And here is @grylos showing you how to do it. Like most things, if you cook with time and consideration, the by-product is often just as good as the main event.
4 weeks ago
14316
View on Instagram |
6/8
Ask yourself this. When did you last have a really good pork chop?

This is why we keep coming back to it. Native, rare breed pork. Dry aged on the bone. Proper depth of flavour. Nothing like the pale, wet stuff you see elsewhere.

These are our Pork Chops with Rosemary and Anchovy Butter. Two thick, rindless chops. Two discs of handmade compound butter. Anchovy, rosemary, lemon zest, a little shallot. Old friends. It works.
Ask yourself this. When did you last have a really good pork chop?

This is why we keep coming back to it. Native, rare breed pork. Dry aged on the bone. Proper depth of flavour. Nothing like the pale, wet stuff you see elsewhere.

These are our Pork Chops with Rosemary and Anchovy Butter. Two thick, rindless chops. Two discs of handmade compound butter. Anchovy, rosemary, lemon zest, a little shallot. Old friends. It works.
Ask yourself this. When did you last have a really good pork chop? This is why we keep coming back to it. Native, rare breed pork. Dry aged on the bone. Proper depth of flavour. Nothing like the pale, wet stuff you see elsewhere. These are our Pork Chops with Rosemary and Anchovy Butter. Two thick, rindless chops. Two discs of handmade compound butter. Anchovy, rosemary, lemon zest, a little shallot. Old friends. It works.
1 month ago
472
View on Instagram |
7/8
Fancy a bit of a butcher’s tip? Or a hack, if you will. Well look no further. Here, @grylos, gets creative with a joint of boned and rolled beef rump, creating three, totally different meals, from the one piece of meat. A great example of some leftfield thinking and the perfect way to add a little variety into your weekly meal planning. Along the spectrum from raw to medium, your week could go a little something like this; tartare and toast lightly rubbed with garlic for lunch on Wednesday; steak night on Friday night, with chips, good red wine and a bowl of bearnaise; a roast dinner on Sunday. Bob’s your uncle, Fanny’s your aunt and a carnivorous and hugely satisfying week of eating is complete. All that from a single rolled rump of beef! A life hack if I ever saw one… Did you know that our rumps won 3 stars at the Great Taste Awards? 3-star rump, you can’t argue with that!
1 month ago
2585
View on Instagram |
8/8